FITNESS EVOLUTION
"Cheetahfit may have single-handedly redefined the notion of the local gym."
Working with a trainer or therapist is a big decision. Targeting health and fitness is deciding to get more out of your life. We get that. Take advantage of our trainers, therapists, classes, current special offers to let
us help you get there and have fun doing it.
We offer a range of programs to fit just about anyone's needs, each designed to match your lifestyle and personal goals.
"The difference between who you are and what you want to be is what you do."
* Fitness & Massage Combo Start Up *
$210 3-hour Package for $100!
3-hours of jump start sessions =
- 1-hour functional movement, fitness and nutrition assessment.
- 1-hour personal training session.
- Plus your choice of a Rossiter body work, deep tissue or Lastone massage!
Body in Balance
Experience a session in a facility that is truly the best in Boulder. Our expert body workers are experienced in Deep Tissue, Shiatsu, Lomi Lomi Hawaiian Massage, genuine LaStone Therapy, Rossiter Bodywork, Structural Integration, Acupuncture and much more to keep you on track.
You will really enjoy a session in the luxury esthetics suite custom designed into the wellness center. Treatments include facials, peels, organic spray tanning, LaStone Therapy, massage and body waxing. Our esthetician, Tracy Ostrom, is dedicated to offering the purest, quality skin nutrition for daily use in the most effective professional treatments available.
Performance Acupuncture
& Structural Integration
Both our Performance Acupuncturist and Structural Integration therapist are also certified personal trainers. That means you are guaranteed to work with not only a highly effective clinical expert but someone who can put the fitness/wellness package together for fantastic results.
Structural Integration with Petra Stedronova is based on the work of Ida Rolf and is applied quite effectively to realign the body. Structural Integration is completed in a systematic 10-session series created to balance the body by changing the fascia. Fascia, the connective tissue which encapsulates the muscles, plays a vital role in muscles ability to work efficiently.
Visit SI-Series.com to learn how it can help with numerous issues.
Rossiter Fixes
Before or after your workout, try an incredibly effective and popular body-fix method fully clothed right on our training floor. It is called TRS or the The Rossiter System. Elisha Celeste is one of only twelve people in the world to hold Certification in the most advanced elements of The Rossiter System. She was trained entirely by Richard Rossiter.
Rossiter uses hundreds of alternative techniques to prevent and relieve pain naturally. These techniques, that most people have never seen before, are highly effective ways to prevent and relieve stiffness, tightness, limited mobility and pain from head to toe. Elisha offers a money back guarantee to alleviate knee pain, low back pain and sciatica, stiff necks, sore shoulders, achy feet, stiff knees, hip pain, arm, wrist and elbow pain, Carpal Tunnel Syndrome, elbow tendonitis and more.
Personal Training
Initial Assessment:
- Motivation
- Lifestyle Issues
- Exercise & Medical History
- Spine & Posture Alignment
- Movement Restrictions
- Muscle Strength
- Performance Factors
- Functional Movement Screening
PERSONAL TRAINING PROGRAM COMPONENTS:
- Ongoing evaluation and progression.
- Intensive technique analysis and movement remodeling.
- Motivation and immediate results every workout.
- Flexibility, dynamic stability and corrective exercise built into each routine.
- Proper planning ratio between nutrition and energy expenditure.
- A complete multi-disciplinary team working together to reach your goals.
- Indoor and outside covered training area fitness classes.
- Outdoor fitness classes every day of the week, 12 months a year.
Fitness for Everyone
There’s never been a better time for you to get fit and stay that way – especially if you’re an aging adult. That’s why Cheetahfit™ has provided a fun and engaging facility to help keep you healthy and happy as you celebrate life for years to come.
Cheetahfit™ personal training, coaching and conditioning programs are a fit for older adults, kids, weight loss goals, weekend warriors and professional athletes.
Science of Athletes
What happens when you combine the right equipment and sport-specific training with high performance individualized programs from great trainers? You get speed, power, balance and agility for real performance. Proper assessment and programming allows the body to stay healthy so an athlete can reach higher goals efficiently and pain-free.
Beyond weight loss and qualified functional fitness sessions, our trainers get real results for athletes in sports including soccer, basketball, football, volleyball, lacrosse and sprint conditioning, all aspects of Triathlon training, rock climbing, situational emergency services, Olympic Lifting and more.
Real Results
This isn’t just another gym. It’s a complete way to train. Clients, athletes and personal trainers quickly go from "I've never seen that before." to "these are the best workouts I've ever had."
Cheetahfit™ features online bios for Trainers and Therapists. Looking through our informational bios is the easiest way to meet our personal trainers and therapists to find someone that's right for you!
All of our personal trainers, holistic practitioners and massage therapists work as Independent Business Owners without the limitations imposed on employees and independent contractors. That provides the rare opportunity for you to support and work with empowered local professionals, all fulfilling their own vision. We work hard to also build meaningful partnerships and community with other professionals both locally and nationally.
The family of companies and practitioners operating out of the Cheetahfit Training & Wellness Center includes 26 fully supported fitness and wellness businesses.
The Functional Triathlete
Jessi Stensland provides assessments, movement correction sessions, high performance training one-on-one and for small groups at the Cheetahfit™ training center. She also lecture tours around the country on various performance topics with a focus on the application to swimming, cycling and running.
Jessi turned pro in the Triathlon in 2000. A U.S. National Team Member since 2001, she’s had 20 career wins nationally and internationally. She placed fourth and sixth at the 2004 U.S. Olympic Triathlon Trials among the American women.
Jessi attributes her desire to race at an elite level and her ability to do so injury-free to the team at Athletes' Performance and the Core Performance program. Her knowledge comes from years of competitive experience and integrating her training with Athletes Performance.
An understanding of body awareness, being athletic, and how to integrate all elements of performance into life is a message that Jessi is committed to passing along. You'll be able to tap into her thoughts, experiences, and resources, both on her website and in person at appearances around the country.
Adventure Fitness Goals
You have lost the weight and feel like you are pretty fit. Now what? There is only one thing to do. Write a bucket list of adventures or competition challenges. Then let the Cheetahfit™ training team get you in your best shape to knock it off safely and have a great time.
EpicQuest Adventure choices +click
Links to info on Cheetahfit™ training equipment:
